Monday, I took an extended walk which took me all the way from my house up to McCrimmon Dr. I'm estimating this may be over 1 mile, if not two. I judged distances by light posts, four segments of which I ran!
Tuesday, I did my Total Body Conditioning class at the Cary Community Center, which is always good. I still had trouble with push ups and a few shoulder exercises, but everything else was good! On the way out, I noticed the big track that weaves through the Park (forgot about that), so I may try running there someday.
Today I'm heading to the beach (Wed. - Sun.), but I have my exercise gear in tow! I'm hoping to continue the regimen!
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